Steps to make your soul calm for the next year better
Try to reflect for the better next year. Well WHALESHARians, on this sweet occasion I will share a simple Method from me for WHALESHARians "steps to make the soul calm"
There are several steps and follow the steps :
For days WHALESHARians are preoccupied with various things. Realize that WHALESHARians mind requires rest and not enough with just sleep. WHALESHARians need to sleep in a state of get up. Reflect on and gain inner peace. Take a few minutes a day to reflect. In contemplation WHALESHARians are not looking for answers, just be friends with calm then you will get clarity of mind. The answer comes from clear mind WHALESHARians.
Do it on a quiet morning, soon after waking up. Or in the evening just before going to bed. Reflect in silence. Do not use thoughts to find answers.
WHALESHARians likened the mind used is like soapy water stirred in a glass of glass. More and more soap mix, the water more turbid. The faster WHALESHARians stir the faster the vortex. So too with contemplation, like is to stop the mix and let the water spin slowly. Watch the soap particles down one by one, touching the bottom of the glass. It's really slowly without a sound even WHALESHARians can hear the whole soap particles.
Author
@fremyHopefully this article is useful for all My friends
Thank you for visiting my blog and I hope you can enjoy it
My life keeps running, I really hope you can always provide support for the disabled so that I can be motivated, your kindness is all hope for me. If the spirit of my life begins to dim and my confidence will also disappear then all my dream will be stopped.
Thanks for all of you who have shared love all the time.
My support to the random act of kindness initiated by @black-man, @altruistic, @bhive and @deranged-witness
Thanks Regards
SOON MEET AGAIN
@fremy
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