Diet Mode Day 1: November 14 2019

It was an ethic day from one market to others getting things ready for my mum's departure. Working toward my goal of reducing my weight, my eating yesterday was not going to help. It's difficult to change one's eating habits just like that but I am working towards it. It just needs determination and concentration which I will try my best to put into the activities. I still need to start recording my weight. I will try and get the weighing machine or I will be going to the clinic to weigh.

@mosunomotunde you are doing great. I hope I will be able to meet up with the calories count. I ate a lot; pasta, beetroot, hotpot (chicken and rice), Amala (yam flour) and egusi soup with white meat. It was a lot.
Just keep on encouraging me, sis.

My walking was counted 9K+ for the actifit app but my huawei health counted 12k+ which is not bad (both). I am waiting to see what the next steps will count.
Okay, till later.

Cheers!

Walking