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Eyes are precious to us.

ahlawatPosted for Everyone to comment on, 3 years ago2 min read

Now summer has started. Eye problems increase. Therefore, care should be taken during the summer season. First of all, you need a diet. Your body should have complete nutrients. For this, you can eat fruits and vegetables. You will get nutritious in it. Always keep in mind that eating green leafy vegetables, it is beneficial for the eyes. You can also add dry fruit every day. It also benefits your eyes. Always take care of your weight in this season. Weight is increasing. So you are most important to exercise. Also caters to other diseases. For example, diabetes, cholesterol, blood pressure etc. should be controlled.

Then the light in your eyes stays true. Even strong sunlight is harmful to your eyes. So always avoid strong sunlight, if you work in strong sunlight, then you can use sunglasses. Smoking also increases the problem of your eyes. If you smoke then it should be stopped. This can reduce your eye problem. Your eye problem is increasing. So you can talk to the doctor. Before applying hands to the eyes, one should wash them thoroughly with soap. For some reason the eyes are itchy. So you can medicine in the eyes. You can get a lot of benefits from this.

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My experiences may work for the eyes. I always wash my eyes with water. You can twice in the morning and evening with water. Always fulfills the body's vitamins. You can easily do this. The eyes should always be exercised. You can get a lot of benefits from this. Still you are not getting the benefit. Then you can use medicine. You can also make medicines at home. In which you can add honey, white onion juice, lemon juice. This will make your eyes very good. All the diseases from your eyes will also be cured soon. I always take care of everything. Therefore, you can also make your eyes good.

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Enjoy your Monday. A healthy lifestyle is one that helps maintain and improve your health and well-being.
Have a Nice Day.

Thanks for your tip, comments

@ahlawat

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