Hi Brotein cookies? Yes you can!
Double chocolate peanut cookies and they are high protein too!
I originally posted these on my steemit blog about 8 months ago and I thought I would share with the good people of whaleshares. These double choc high protein peanut butter cookies are super filling, high protein, and flour free! They are very filling too, eat with caution! Or not, just dont say I didn't warn you.
Ingredients:
- 1 Cup crunchy peanut butter ( I recommend non sweetened whole nut butters)
- 1 Cup Choc Peanut Bulk powders Vegan blend protein powder (any will do I just wanted to keep with the flavor profile)
- 1/2 Cup Golden Syrup
- 1 Large ripe banana
- 2 tbs Chia seeds (milled if possible)
- 12 tbs water
- 1/4 Cup Raw Cocao nibs
Method:
- Preheat oven to 170 Deg C about 340 Deg F
- In a small bowl combine the chia seeds and water, leave to sit.
- Peel and mash the banana and put to one side.
- Chop up the raw cocao nibs into smaller pieces.
- Take a large mixing bowl and combine all the ingredients including the chia, banana and cocao nibs.
- Mix well and turn out on to an oiled counter, knead the cookie dough for 5 min to ensure everything is combined.
- Take a large baking tray or 2 smaller ones and line with baking paper.
- Divide the cookie dough into 24 even balls and place on the tray.
- Flatten down the dough with a flat bottomed glass, about 1/2 an inch or 1.5 cm thick.
- Place in a preheated oven for 12 - 15 mins at 170 Deg c.
- Remove when the cookies start to brown at the edges and place on a wire tray to cool.
Monch these down with a glass of your favourite mylk or a cup of strong coffee!
I omitted salt from this recipe and you can if you want add 1 tsp of course ground sea salt for extra flavour
So that's all for now folks, hit that follow button for more recipes and a glimpse inside the mind of a moonunit.
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