@nepd Workout Log: Day 12
nepdPosted for Everyone to comment on, 5 years ago
Added a Garmin VivoSport to my fitness arsenal yesterday, so I'll be adding in some screenshots to my logs each day. The averages/goals are a bit weird right now as the system is getting acclimated.
A look at my heart rate throughout the day:
Today's Workout
-90 Minutes of Tennis against my high-school players
How I'm feeling afterwards:
Tired. Keeping up with these young bucks is hard work!
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