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❇️ STARTING THE NEW WEEK WITH A QUICK WORKOUT! 🏋

stackinPosted for Everyone to comment on, 4 years ago2 min read

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Nothing anything special today, just a typical quick gym workout at Planet Fitness to get the whole week started. 🏋

What was my routine?

I'm a huge believer in a whole body workout without spending too much time in the gym. All I did was 6-10 sets of chest, shoulders, back, arms and some legs.

In and out about an hour... just getting it done real fast. Next workout will be done in a few days.

Keep on STACKIN! 😎

~ Charles Fuchs

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