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✴️ ACTIFIT: MONDAY WORKOUT! 🏋🏼‍♂️

stackinPosted for Everyone to comment on, 5 years ago2 min read

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Hey STACKERS!

You know what time it is.... Monday workout time! Like usual, I kept it simple (like always) and did some heavy volume weight lifting. 🏋🏼‍♂️

I did around 6-9 Sets of Chest, Shoulders, Back, Triceps and Biceps all within an hour.

I may of hit some plateaus in the last 5 weeks. My body doesn’t want to get any leaner anymore.... it’s probably because of my ”all you can eat” food philosophies. 🤣

The next workout will probably be Thursday or Friday.

Keep On STACKIN! 💞

~ Charles Fuchs

For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.

If you are interested in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:

https://actifit.io/signup?referrer=stackin

Have you ever tired "The Cash App" (You can even buy Bitcoin). Try it using my link and we’ll each get $5.

https://cash.me/app/MDRKRQD



3029
Weight Lifting,Walking
Height
510 ft
Weight
155 lb
Body Fat
15 %
Waist
in
Thighs
in
Chest
in

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