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@nepd Daily Fitness Log: Workout 43

nepdlast month

This weather has derailed my plans to go the gym two days in a row now... today all schools were closed due to icy roads and incoming snow. Luckily, I have some basic gym equipment that I share with @patriot, so I was still able to get some work in today.

Today's Workout

-Russian Twists w/ Med Ball
-Goblet Squats
-Calf Raises
-Glute Bridge


How I'm feeling afterwards:

Antsy! I need to go to the gym and get some weights in.


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