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@nepd Daily Fitness Log: Workout 38

nepdlast month

Have cut down on the calories lately and could feel it a bit in the gym. Weight that I was crushing a week ago felt a little heavy today!

Today's Workout

Bench Press (4x Work Sets)
-Paired With Hammer Curls

Deadlift (3x Work Sets)
-Paired With Overhead Press

-20 minute walk

How I'm feeling afterwards:

Tired... working out hard while cutting rather than bulking is so much more difficult!


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