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Take special care of heart in winter

ahlawatPosted for Everyone to comment on, 2 years ago2 min read

Hello friends, we have to face many problems in life, we are talking, the most important thing for us is that people suffering from heart disease have to take special care of themselves. During winter, the risk of heart attack increases due to the lower temperature in the season. The problems related to heart diseases increase. It affects our body with the change of seasons. so always take care of the body

Infection also affects the heart, the problem of viral and infection etc. is more during the winter season. These are the reasons why lung and heart function are closely related to each other. Many problems arise due to these infections. Eat on time and change your routine

Food should not be consumed in excess, always eat food rich in salt. It can affect your heart a lot. Always use less salt and should always exercise regularly. Because people stop walking because of the cold. That's why people start gaining weight fast, so you should not change the time of day to day, always stop weight gain in your body,

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Enjoy your Monday. A healthy lifestyle is one that helps maintain and improve your health and well-being.
Have a Nice Day.

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